#1657

Mentioned in 15 episodes

Hold Me Tight

Seven Conversations for a Lifetime of Love

Book • 2008

In 'Hold Me Tight,' Dr. Sue Johnson presents a revolutionary approach to understanding and enhancing romantic relationships.

The book is grounded in attachment theory and EFT, emphasizing the importance of emotional connection and dependency in adult relationships.

It outlines seven crucial conversations that couples can have to recognize and address negative patterns, understand deeper feelings, and reestablish a secure emotional bond.

The book includes practical exercises, real-life case studies, and sage advice to help couples nurture, protect, and grow their relationships.

Mentioned by

Jordan Harbinger

Sheila Rae Gregoire

Mentioned in 15 episodes

Mentioned by

Greg Mckeown

as a book on adult attachment theory.

#719: Walk & Talk with Greg McKeown — How to Find Your Purpose and Master Essentialism in 2024

Recommended by

Shane Parrish

as the best relationship book he's ever read.

#62 Dr. Sue Johnson: Cracking the Code of Love

Recommended by

Greg McKeown

as a resource for understanding adult attachment theory and improving relationships.

355. How to Find Your Purpose and Master Essentialism with Tim Ferriss

Mentioned by

Tim Ferriss

as a best-selling book that has taught countless couples how to enhance and repair their love relationships.

#529: Iconic Therapist Dr. Sue Johnson — How to Improve Sex and Crack the Code of Love

Recommended by

John Vervaeke

as an excellent resource for understanding and applying attachment theory in relationships.

Lectern Q&As: The Virtue of Love | Featuring John Vervaeke, Ethan, and Ellie

Mentioned by

Ryan Holiday

as an amazing relationship book that explores the dance of attachment in couples.

Ramit Sethi on How to Generate Wealth

Mentioned by

Forrest Hanson

as the creator of Emotionally Focused Therapy and author of "Hold Me Tight".

Attachment Masterclass: Sue Johnson, Rick Hanson, Julie Mennano, and Elizabeth Ferreira

Mentioned by

Greg McKeown

in relation to secure attachment theory and meaningful moments in relationships.

291. Crafting Authentic Connections with Topaz Adizes (Part 1)

Mentioned by

Greg McKeown

in relation to attachment theory and its impact on relationships.

256. The Formative Power of Attachment (Fewer But Deeper Series: Part 3)

Mentioned by

Sheila Rae Gregoire

as a resource for learning about attachment styles.

Episode 273: Are Traditionally Christian Marriages Linked to More Immaturity? The Data Speaks!

Mentioned by

Greg Mckeown

as essential reading for deepening connections and understanding love.

278. Strength in Belonging with Sue Johnson (Part 1)

Recommended by

Ryan Holiday

as a life-changing book for understanding relationships.

Clinical Psychologist Dr. Sue Johnson on Building Lasting Relationships

Mentioned by

Neil Sattin

and

Sue Johnson

herself as a resource for understanding and improving relationships.

100: Attraction - How to Sustain It and How to Revive It - with John Gottman and Sue Johnson

Mentioned by

Ryan Holiday

as one of his favorite books.

It’s Always Happening | What Little Wins Can You Find

Mentioned by

Lair Torrent

, referencing her work on understanding the deeper issues in relationships.

The Unfinished Man with Lair Torrent (Part 1): What We’ve Learned About Relationships

Mentioned by

Eric Zimmer

as the guest of the podcast and author of the book.

Dr. Sue Johnson on Navigating Romantic Relationships

Recommended by

Jordan Harbinger

as a great resource for understanding attachment theory.

Bonus: How to Stop Falling for Everyone You Date | Stereo Sunday

Recommended by

Kevin Hales

as a book that helped identify the conflict cycle.

Emancipate Your Mind: 005: Understanding the Conflict Cycle in Relationships with Marriage Therapist, Kevin Hales

Mentioned by

James Hawkins

in relation to demon dialogues and patterns in relationships.

61. The Stuck Series: Clients Using Blame

Mentioned by

James Hawkins

and

Ryan Rana

throughout the podcast as the subject of the episode, reflecting on her life and work in EFT.

83. Honoring Sue Pt2: Trusting and Working with Emotion

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