#854
Mentioned in 15 episodes
Hold Me Tight
Seven Conversations for a Lifetime of Love
Book • 2008
In 'Hold Me Tight,' Dr. Sue Johnson presents a revolutionary approach to understanding and enhancing romantic relationships.
The book is grounded in attachment theory and EFT, emphasizing the importance of emotional connection and dependency in adult relationships.
It outlines seven crucial conversations that couples can have to recognize and address negative patterns, understand deeper feelings, and reestablish a secure emotional bond.
The book includes practical exercises, real-life case studies, and sage advice to help couples nurture, protect, and grow their relationships.
The book is grounded in attachment theory and EFT, emphasizing the importance of emotional connection and dependency in adult relationships.
It outlines seven crucial conversations that couples can have to recognize and address negative patterns, understand deeper feelings, and reestablish a secure emotional bond.
The book includes practical exercises, real-life case studies, and sage advice to help couples nurture, protect, and grow their relationships.
Mentioned by
Mentioned in 15 episodes
Recommended by 
Greg McKeown as a resource for understanding adult attachment theory and improving relationships.
Greg McKeown as a resource for understanding adult attachment theory and improving relationships.
199 snips
355. How to Find Your Purpose and Master Essentialism with Tim Ferriss
Mentioned by 
Tim Ferriss as a best-selling book that has taught countless couples how to enhance and repair their love relationships.
Tim Ferriss as a best-selling book that has taught countless couples how to enhance and repair their love relationships.
122 snips
#529: Iconic Therapist Dr. Sue Johnson — How to Improve Sex and Crack the Code of Love
Recommended by 
John Vervaeke as an excellent resource for understanding and applying attachment theory in relationships.
John Vervaeke as an excellent resource for understanding and applying attachment theory in relationships.
65 snips
Lectern Q&As: The Virtue of Love | Featuring John Vervaeke, Ethan, and Ellie
Mentioned by 
Ryan Holiday as an amazing relationship book that explores the dance of attachment in couples.
Ryan Holiday as an amazing relationship book that explores the dance of attachment in couples.
42 snips
Ramit Sethi on How to Generate Wealth
Mentioned by Forrest Hanson as the creator of Emotionally Focused Therapy and author of "Hold Me Tight".
35 snips
Attachment Masterclass: Sue Johnson, Rick Hanson, Julie Mennano, and Elizabeth Ferreira
Mentioned by Greg McKeown in relation to secure attachment theory and meaningful moments in relationships.
Greg McKeown in relation to secure attachment theory and meaningful moments in relationships.25 snips
291. Crafting Authentic Connections with Topaz Adizes (Part 1)
Mentioned by Neil Sattin and 
Sue Johnson herself as a resource for understanding and improving relationships.
Sue Johnson herself as a resource for understanding and improving relationships.
100: Attraction - How to Sustain It and How to Revive It - with John Gottman and Sue Johnson
Mentioned by Lair Torrent , referencing her work on understanding the deeper issues in relationships.
The Unfinished Man with Lair Torrent (Part 1): What We’ve Learned About Relationships
Mentioned by James Hawkins and Ryan Rana throughout the podcast as the subject of the episode, reflecting on her life and work in EFT.
83. Honoring Sue Pt2: Trusting and Working with Emotion
