Deep Questions with Cal Newport cover image

Deep Questions with Cal Newport

Ep. 239: On Time and Stress

Mar 13, 2023
01:14:25

Podcast summary created with Snipd AI

Quick takeaways

  • Grounding our relationship with time in real things and experiences can provide therapeutic benefits and a sense of continuity.
  • The culture of overload and exhaustion in modern knowledge work is a result of the lack of boundaries and standards for workload and time management.

Deep dives

The Importance of Grounding Our Experience of Time

Ginnie Odell argues that our relationship with time should be grounded in real things and experiences, such as nature and noticing. She believes that this grounding can provide therapeutic benefits, offering assurance and a sense of continuity. By focusing on concrete and collective experiences, time can feel thicker and more meaningful, shifting away from the empty grid-like feeling often associated with a fast-paced, abstract approach to time.

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