

Deep Questions with Cal Newport
Cal Newport
Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
Episodes
Mentioned books

219 snips
Jan 12, 2026 • 1h 25min
Ep 387: Can Substack Save Journalism? + Viral Advice for Ignoring Your Phone
The discussion dives into Paul Krugman's successful Substack venture, exploring its potential to reshape journalism. Key statistics reveal his impressive subscriber count and revenue, sparking debates about the viability of paid newsletters. The risks of platform concentration are highlighted alongside the benefits of independent journalism. In a practical segment, viral advice on reducing phone usage is shared, emphasizing the importance of enriching life to curb smartphone dependency. Cal also addresses using ChatGPT for reading and offers insights on effective notebook strategies.

959 snips
Jan 5, 2026 • 2h 23min
Ep 386: Was 2025 a Great or Terrible Year for AI? (w/ Ed Zitron)
In a thought-provoking discussion, Ed Zitron, an independent tech commentator and AI industry analyst, breaks down the chaos of AI in 2025. He delves into the controversy surrounding DeepSeek's low-cost training, critiques the overhyped idea of AI agents replacing jobs, and highlights the financial instability plaguing AI firms. They also question the impact of model scaling and the unrealistic expectations set for tools like GPT-5. Ultimately, Ed argues 2025 was a terrible year for AI, filled with hype and misleading narratives.

675 snips
Dec 29, 2025 • 1h 9min
Ep 385: Single-Purpose Notebooks (REPLAY)
Explore the transformative potential of single-purpose notebooks as Cal shares his personal journey of creativity. He dives into historical examples of great thinkers and artists using similar methods. Discover why these notebooks enhance focus and spark ideas, and learn practical tips for implementing them in daily life. The conversation also touches on the pitfalls of pseudo-productivity in work environments, the neuroscience behind attention, and the evolving landscape of social media engagement.

1,371 snips
Dec 22, 2025 • 1h 17min
Ep 384: What Should I Read for a Deeper New Year?
In this engaging conversation, Cal Newport recommends six transformative books that defy the self-help genre. He delves into Thoreau's Walden as a model for intentional living and discusses Lincoln's moral intelligence derived from literature. The impact of technology on our brains is explored through Nicholas Carr's work, while Richard Rohr's insights on life's hardships offer profound wisdom. Newport also tackles listener questions about parenting in a tech-saturated world and offers strategies for managing multiple creative pursuits.

944 snips
Dec 15, 2025 • 1h 35min
Ep 383: Why Is Everyone Talking About “Against the Machine”? (w/ Tyler Austin Harper)
Tyler Austin Harper, a journalist and scholar, discusses Paul Kingsnorth's provocative book, "Against the Machine." They delve into Kingsnorth's critique of technology and its impact on culture and humanity. Tyler explains how Kingsnorth's deep disillusionment with sustainability led to a spiritual quest and a desire for limits in a tech-driven society. They explore the relevance of AI in sparking critiques of human relationships, emphasizing the need for balance in a world overwhelmed by technology. Harper offers insights into the public's growing resonance with these ideas.

1,384 snips
Dec 8, 2025 • 1h 19min
Ep. 382: Is the Internet Becoming Television?
A thought-provoking exploration of whether the internet is evolving into a form of television unfolds with insights from Derek Thompson's essay. The discussion highlights the growing dominance of video content on social media, drawing parallels to the flow of traditional television. Listeners are also treated to practical advice on managing distractions, embracing time blocking, and coping with the incessant scrolling habits of loved ones. As predictions about the future of media are shared, the conversation weaves in a case study on building a fulfilling life post-business success.

1,796 snips
Dec 1, 2025 • 1h 38min
Ep. Ep 381: Life Advice from Legendary Writers
Dive into wisdom from legendary writers as tips on managing energy versus time surface. Discover the power of iterative editing from George Saunders and the importance of long-term diligence from Robert Caro. Cal Newport dissects David Grann’s advice on evidence-based planning and reveals Stephen King's secret to consistency. Learn how to recharge as a busy parent, and get insights on optimizing reading habits between focused and joyful experiences. Plus, catch Cal’s take on podcast listening as a learning tool!

1,062 snips
Nov 24, 2025 • 1h 19min
Ep. 380: ChatGPT is Not Alive!
The discussion delves into the misconceptions surrounding AI consciousness, debunking claims that language models possess child-like brains. Cal Newport articulates the limitations of current AI systems, emphasizing their lack of goals and deep understanding. He highlights immediate concerns, including cognitive atrophy and the erosion of truth, while offering practical career advice for integrating AI into workflows. Additionally, the episode explores the nuanced differences between LLMs and other AI tools, reaffirming that many fears may be overhyped.

1,333 snips
Nov 17, 2025 • 1h 55min
Ep. 379: The Flexibility Myth
The conversation dives deep into why many women left the workforce post-pandemic, revealing that unpredictability, not just flexibility, played a crucial role. A 2017 study highlights that workers value predictable schedules significantly more than flexible options. Cal discusses the chaos modern technology brings to knowledge work, emphasizing constant interruptions and context switching. He also shares practical solutions to reclaim predictability at work, from the one-message rule to transparent task management. The episode wraps up with answers to listener questions about optimizing work routines.

2,750 snips
Nov 10, 2025 • 1h 29min
Ep. 378: The Lost Art of Long Thinking
The discussion dives into the concept of long thinking, a vital skill for producing deep insights that's diminishing in our digital age. Cal outlines the negative impact of technology on our ability to think deeply and creatively. He introduces a practical notebook method to regain this skill, emphasizing scenic locations and minimal distractions. The episode also explores how to enhance reading habits and offers strategies for restarting creative writing without digital devices. Plus, Cal reviews five thought-provoking books from October.


