#1028
Mentioned in 25 episodes
Eat to Beat Disease
Book • 2019
In 'Eat to Beat Disease,' Dr. William Li presents a groundbreaking approach to health by highlighting the role of over 200 health-boosting foods in activating the body's natural defense systems.
The book explains how these foods can support the body's five health defense systems: Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity.
It provides strategies for using food to transform health and prevent diseases such as cancer, diabetes, cardiovascular, neurodegenerative, and autoimmune diseases.
Unlike traditional diet books, 'Eat to Beat Disease' focuses on adding healing foods to your meals rather than avoiding certain foods, making it a practical and life-changing guide to better health.
The book explains how these foods can support the body's five health defense systems: Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity.
It provides strategies for using food to transform health and prevent diseases such as cancer, diabetes, cardiovascular, neurodegenerative, and autoimmune diseases.
Unlike traditional diet books, 'Eat to Beat Disease' focuses on adding healing foods to your meals rather than avoiding certain foods, making it a practical and life-changing guide to better health.
Mentioned by
Mentioned in 25 episodes
Mentioned by 
Steven Bartlett as a New York Times bestseller and a book about burning fat, healing metabolism, and living longer.
Steven Bartlett as a New York Times bestseller and a book about burning fat, healing metabolism, and living longer.
2,155 snips
We Can Now Reverse Stage 4 Cancer & These Foods Are Spreading It! Dr. William Li (Chronic Disease Expert)
Mentioned by 
Mel Robbins as the author of two books, and a New York Times bestselling author, whose work focuses on the connection between food and health.
Mel Robbins as the author of two books, and a New York Times bestselling author, whose work focuses on the connection between food and health.
294 snips
Eat THIS to Lose Fat, Prevent Disease, & Feel Better Now With Dr. William Li
Mentioned by 
Shawn Stevenson as the author of the book and an expert in longevity and related fields.
Shawn Stevenson as the author of the book and an expert in longevity and related fields.
49 snips
TMHS 857: Reverse Aging, Prevent Disease, & Live Longer – with Dr. William Li
Mentioned by 
Rangan Chatterjee as two international bestsellers written by the podcast guest, Dr. William Li.
Rangan Chatterjee as two international bestsellers written by the podcast guest, Dr. William Li.
41 snips
How To Eat To Boost Your Body’s Natural Defences & Avoid The Foods That Weaken Them with Dr William Li #450
Mentioned by 
Mayim Bialik as the author of "Eat to Beat Disease" and "Eat to Beat Your Diet", highlighting his research in vascular science and food as medicine.
Mayim Bialik as the author of "Eat to Beat Disease" and "Eat to Beat Your Diet", highlighting his research in vascular science and food as medicine.
20 snips
Dr. William Li on The Foods You Must Add to Your Diet to Heal Your Body, Stop Inflammation and Prevent Cancer
Mentioned by the host as the author of 'Eat to Beat Disease', a New York Times bestseller.
14 snips
The TOP FOODS You Absolutely Should Not Eat To LIVE LONGER! | Dr. William Li
Recommended by 
Ben Greenfield for its insights into the anti-angiogenesis properties of various foods.
Ben Greenfield for its insights into the anti-angiogenesis properties of various foods.
12 snips
Nicotine CRACKDOWN (One of My Guests Got ZYN Banned?!), Cancer-Fighting Fruits, Ozempic® Alternatives (Minus the Life-Altering Side Effects) & More — Solosode: 476
Mentioned by 
Jillian Michaels , discussing how food can cure disease, and highlighting the importance of pomegranates and purple potatoes in fighting cancer.
Jillian Michaels , discussing how food can cure disease, and highlighting the importance of pomegranates and purple potatoes in fighting cancer.
441: Jillian Michaels—Keeping It (Very) Real
Mentioned by Rangan Chatterjee as a wonderful read for anyone to learn about foods that can help them.
Rangan Chatterjee as a wonderful read for anyone to learn about foods that can help them.
BITESIZE | How to Eat to Beat Disease | Dr William Li #415
Mentioned by 
Liz Moody as the author of the New York Times bestsellers, "Eat to Beat Disease" and "Eat to Beat Your Diet".
Liz Moody as the author of the New York Times bestsellers, "Eat to Beat Disease" and "Eat to Beat Your Diet".
How To Heal Your Gut: 8 Experts Share Their Best Science-Backed Tip
