#640
Mentioned in 43 episodes
Brain Energy
A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
Book • 2022
Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that unites existing knowledge about mental illness within a single framework: Mental disorders are metabolic disorders of the brain.
The book details the connections between mental illness and metabolic disorders, including diabetes, heart attacks, strokes, and other conditions.
It also sheds light on new treatment pathways that apply to various mental disorders such as anxiety, depression, ADHD, alcoholism, eating disorders, bipolar disorder, autism, and schizophrenia.
Palmer pairs cutting-edge science with practical advice and strategies to help people reclaim their mental health, emphasizing the role of metabolism in mental health and the potential of dietary and metabolic interventions for treatment.
The book details the connections between mental illness and metabolic disorders, including diabetes, heart attacks, strokes, and other conditions.
It also sheds light on new treatment pathways that apply to various mental disorders such as anxiety, depression, ADHD, alcoholism, eating disorders, bipolar disorder, autism, and schizophrenia.
Palmer pairs cutting-edge science with practical advice and strategies to help people reclaim their mental health, emphasizing the role of metabolism in mental health and the potential of dietary and metabolic interventions for treatment.
Mentioned by
Mentioned in 43 episodes
Mentioned by 
Andrew Huberman as a terrific new book that revised his understanding of psychiatric disorders and their treatment.
Andrew Huberman as a terrific new book that revised his understanding of psychiatric disorders and their treatment.
1,605 snips
Dr. Chris Palmer: Diet & Nutrition for Mental Health
Mentioned by 
Rangan Chatterjee as the topic of today's episode, connecting physical, mental and emotional health.
Rangan Chatterjee as the topic of today's episode, connecting physical, mental and emotional health.
476 snips
A Brand New Way to Understand and Treat Mental Health Problems with Dr Chris Palmer #396
Mentioned by 
Calley Means for his groundbreaking research on the impact of food and environmental toxins on mental health.
Calley Means for his groundbreaking research on the impact of food and environmental toxins on mental health.
323 snips
#849 - Calley Means - Is Our Food Supply Making Us Sick?
Mentioned by 
Steven Bartlett as a book outlining a combined theory of what causes mental illnesses, and that mental disorders are metabolic disorders of the brain.
Steven Bartlett as a book outlining a combined theory of what causes mental illnesses, and that mental disorders are metabolic disorders of the brain.
207 snips
Harvard Psychiatrist: THIS Food Is Causing The Mental Health Crisis! - Chris Palmer
Mentioned by 
Joe Buleg as a book he recently read, focusing on the neuroscience of brain energy and mental health.
Joe Buleg as a book he recently read, focusing on the neuroscience of brain energy and mental health.
169 snips
182: Clear Thinking by Shane Parrish
Mentioned by 
Mark Hyman as a book detailing the accidental cure of a schizophrenic patient through a ketogenic diet.
Mark Hyman as a book detailing the accidental cure of a schizophrenic patient through a ketogenic diet.
76 snips
Functional Medicine Psychiatry – Getting to the Root Cause of Mental Illness
Mentioned by 
Lewis Howes as a book that dives deep into the connection between nutrition and mental health.
Lewis Howes as a book that dives deep into the connection between nutrition and mental health.
66 snips
Harvard Psychiatrist: How To Heal Your Mind With Your Diet - The Scientific Connection Between Nutrition & Mental Health
Mentioned by 
Brett McKay as the author of the book, explaining his theory on the root cause of mental illness.
Brett McKay as the author of the book, explaining his theory on the root cause of mental illness.
66 snips
The Brain Energy Theory of Mental Illness
Mentioned by Casey Means when discussing neurodegenerative, neurodevelopmental, and mental health issues.
45 snips
Good Energy: Transformative Metabolic Health Tips - Dr. Casey Means : 1167
Mentioned by Dr. Perlmutter as the author of "Brain Energy" and someone who has appeared on the podcast.
35 snips
Revolutionizing Mental Health: The Rise of Metabolic Psychiatry - with Dr. Georgia Ede | EP192
Mentioned by 
Dhru Purohit in relation to his work on brain health and energy, and its relevance to gut health.
Dhru Purohit in relation to his work on brain health and energy, and its relevance to gut health.
31 snips
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz
