The Diary Of A CEO with Steven Bartlett Harvard Psychiatrist: THIS Food Is Causing The Mental Health Crisis! - Chris Palmer
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Jan 25, 2024 
Chris Palmer, an Assistant Professor of Psychiatry at Harvard Medical School and author of 'Brain Energy,' dives into the surprising link between diet and mental health. He argues that conditions like depression and anxiety can stem from metabolic disorders rather than just brain chemistry. The conversation also highlights the impact of gut health and the rising mental health crisis, including links to trauma and environmental factors like parental health, pushing for a holistic approach to recovery.
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Palmer's Motivation
- Chris Palmer's work is driven by his mother's lifelong struggle with mental illness.
- Her treatment-resistant psychosis and its devastating impact fueled his desire for better solutions.
The Mental Health Crisis
- Mental illness is a growing global problem, with rising rates across various diagnoses.
- This includes autism, ADHD, bipolar disorder, and depression, indicating a larger issue beyond awareness.
Beyond Awareness
- Increased mental health diagnoses are not solely due to heightened awareness.
- Evidence from teachers, ER visits, and suicide rates points to a genuine rise in mental health issues.
