Dr Chris Palmer, M.D. is a board-certified psychiatrist and assistant professor of psychiatry at Harvard Medical School. He explains the important connection between nutrition, metabolism and mental health and his pioneering work using the ketogenic diet to successfully treat patients with various mental illnesses, including depression, anxiety, OCD, bipolar disorder, and even schizophrenia. Dr. Palmer explains how the ketogenic diet is an evidenced-based treatment for epilepsy, puts us in an optimal metabolic state, and can offset the cognitive decline in Alzheimer’s. He gives a masterclass on the key roles of mitochondria in mental health, how certain conditions likely arise from mitochondrial dysfunction, and how low-carbohydrate diets increase mitochondrial turnover and function to improve mental health. Dr. Palmer’s work stands as a revolutionary approach to mental health and disease that, given the prevalence of mental health challenges, should be of interest to people of all backgrounds and ages. More can be found in his new book "Brain Energy" that is sure to revolutionize the field of psychiatry and how we treat mental disorders. Dr. Chris Palmer Dr. Palmer’s website: https://www.chrispalmermd.com Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More: https://amzn.to/3XheFIV Medical profile: https://www.mcleanhospital.org/profil... Academic profile & publications: https://connects.catalyst.harvard.edu... Twitter: https://twitter.com/ChrisPalmerMD Instagram: https://www.instagram.com/chrispalmermd   Thank you to our sponsors: ✅ iRestore Laser Hair Therapy: $400 off with discount code AnthonyChaffee https://glnk.io/wyrl/anthonychaffee ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffeeMD ✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 ✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ ✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment: ✅60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation ✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD OR my website at: ✅ www.TheCarnivoreLife.com   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps! Music track: Acoustic Breeze from Bensound.com   This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. #nutrition #keto #bodybuilding #carnivore #fyp #motivation #carnivore #carnivorediet #weightloss #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif  

Dr. Georgia Ede, a board-certified psychiatrist specializing in nutritional psychiatry, joins Dr. Chris Palmer, a pioneer of the ketogenic diet for mental health, and Hannah Warren, an advocate for the Brain Energy Movement. They dive into how inflammation impacts mental clarity and overall brain health. Topics include the detrimental effects of modern diets rich in refined carbs and seed oils, and the crucial role of mitochondrial function. The guests share insights on using nutritional strategies to combat mental health challenges, emphasizing metabolic health as a pathway to recovery.

Harvard psychiatrist working at the interface of metabolism and mental disorders. Author of Brain Energy (coming November 2022!) - Keto for treatment-resistant depression and schizophrenia - Biological, psychological, and social aspects of mental health - Mental health risk factors - Gut health and mental health - Limitations of current research - Conveying advantages to patients and other doctors - Hitting rock bottom and deciding to change - Brain Energy - Chris’s metabolic brain science book www.paleocanteen.co.uk https://www.chrispalmermd.com/

Dr. Chris Palmer, a Harvard psychiatrist and author of 'Brain Energy,' explores the revolutionary link between metabolism and mental health. He discusses how metabolic health can influence conditions like depression and anxiety, challenging conventional treatment methods. The conversation highlights the dangers of ultra-processed foods, advocating for lifestyle changes, including dietary interventions like the Mediterranean and ketogenic diets. Dr. Palmer emphasizes the interplay of trauma, nutrition, and brain health, providing a hopeful perspective on achieving mental well-being.

Robert F. Kennedy, Jr., an environmental activist and attorney, joins Dr. Chris Palmer, a psychiatrist focused on metabolic health, along with food advocates Calley and Dr. Casey Means, and Vani Hari, known as "The Food Babe." They delve into alarming food safety issues, discuss the dangers of unregulated chemicals in our food supply, and highlight the influence of corporate lobbying on health policies. The conversation emphasizes the urgent need for transparency in food labeling and advocates for systemic health reforms to combat chronic diseases.