Chris Palmer MD

Dr. Chris Palmer, a board-certified psychiatrist and professor at Harvard, explores the profound connections between diet, lifestyle, and mental health. He discusses how nutrition and mitochondrial health can alleviate conditions like ADHD and bipolar disorder. The conversation covers innovative treatments like creatine, the impacts of ultra-processed foods, and the ketogenic diet's therapeutic potential. Palmer emphasizes the importance of understanding metabolic health, vitamin B12's role, and the implications of vaccines on mental well-being, advocating for holistic approaches to mental health.

Dr. Chris Palmer, a Harvard psychiatrist, dives into the groundbreaking links between diet and mental health. He discusses the ketogenic diet's role in treating conditions like depression and schizophrenia, revealing how it boosts mitochondrial function and overall cognitive health. Palmer emphasizes the diet's benefits for mood, sleep, and even gut health, while addressing the risks of substances like alcohol in mental wellness. With his innovative approach, he provides a fresh perspective on using nutrition as a powerful tool in mental health treatment.

Dr. Chris Palmer, Director at McLean Hospital and Assistant Professor at Harvard Medical School, explores a groundbreaking perspective on mental health. He argues that mental disorders stem from metabolic dysfunction rather than chemical imbalances. Delving into diet's critical role, he highlights how lifestyle changes like a ketogenic diet can lead to remission in mental health issues. Chris also addresses the loneliness epidemic and its ties to mental and metabolic health, advocating for a holistic approach that combines nutrition and lifestyle to transform mental well-being.

Chris Palmer, MD, a Harvard psychiatrist and pioneer in metabolic psychiatry, shares groundbreaking insights on how the ketogenic diet can transform mental health. He discusses an inspiring recovery case of a woman with schizophrenia, emphasizing the diet's potential for psychiatric disorders. Palmer explores the crucial role of mitochondria in brain function and the interplay between diet and mental well-being. Listeners will learn about metabolic health, the complexities of psychiatric medications, and the revolutionary brain energy theory that could redefine mental illness treatment.

Dr. Chris Palmer, a Harvard psychiatrist, delves into the intriguing link between diet and mental health. He reveals how ultra-processed foods can disrupt mitochondrial function, potentially increasing the risk of mental disorders like depression and anxiety. The conversation highlights personalized nutrition as a strategy for improving mental well-being and managing stress. Dr. Palmer advocates for a holistic approach, suggesting that dietary changes can significantly impact metabolic health, ultimately healing our brains.

Dr. Chris Palmer, a renowned psychiatrist at Harvard’s McLean Hospital and founder of the Metabolic & Mental Health Program, dives deep into ADHD in adults. He discusses what ADHD truly is and reveals simple yet often overlooked signs. Listeners learn about the impact of diet and exercise on brain health and how these can help mitigate symptoms. Dr. Palmer challenges traditional views on medication, advocating a holistic approach including lifestyle changes. He emphasizes the potential for individuals with ADHD and autism to enhance their cognitive functioning through targeted interventions.

Chris Palmer, an Assistant Professor of Psychiatry at Harvard Medical School and author of 'Brain Energy,' dives into the surprising link between diet and mental health. He argues that conditions like depression and anxiety can stem from metabolic disorders rather than just brain chemistry. The conversation also highlights the impact of gut health and the rising mental health crisis, including links to trauma and environmental factors like parental health, pushing for a holistic approach to recovery.

In a fascinating discussion, Dr. Chris Palmer, a medical doctor and psychiatric researcher, delves into the connection between metabolism and mental health. He reveals how disorders like depression may stem from metabolic issues, emphasizing the transformative effects of ketogenic diets on mental wellness. The conversation touches on the importance of mitochondria in brain function and explores the surprising benefits of fasting. Palmer also highlights the critical role of social connections in emotional health, providing a comprehensive look at mental health through a metabolic lens.

Join Dr. Chris Palmer, a pioneering psychiatrist from Harvard, and Dr. Shebani Sethi, a double board-certified physician at Stanford, as they explore the profound links between gut health and mental well-being. They discuss how gut bacteria affect mood and mental disorders like depression and OCD, emphasizing the ketogenic diet's role in mental health recovery. The conversation highlights the dangers of sugar and processed foods, the significance of root causes in treatment, and the vital connection between physical and psychological health.

Dr. Chris Palmer, a Harvard psychiatrist and author of 'Brain Energy', shares his groundbreaking insights on the connection between diet and mental health. He introduces the brain energy theory, revealing how mental disorders are linked to metabolic dysfunction. Discover the remarkable role of mitochondria in this process, and why a ketogenic diet may serve as a powerful tool for improving mental well-being. Palmer also discusses the detrimental impact of stress and processed foods on brain function, urging a holistic approach to health that prioritizes nutrition.