

#3116
Mentioned in 14 episodes
Young Forever Cookbook
Book • 2024
This cookbook is rooted in the latest science and includes more than 100 satisfying recipes designed to fight inflammation, boost the immune system, and promote healthy aging.
The recipes feature good fats, quality proteins, nutrient-dense vegetables, leafy greens, and other ingredients proven to support longevity.
Examples of recipes include Roasted Red Pepper and Zucchini Frittata, Thai Turkey Larb Lettuce Wraps, Braised Pomegranate Lamb Shanks, and Roasted Rhubarb-Strawberry Coconut Crumble.
The recipes feature good fats, quality proteins, nutrient-dense vegetables, leafy greens, and other ingredients proven to support longevity.
Examples of recipes include Roasted Red Pepper and Zucchini Frittata, Thai Turkey Larb Lettuce Wraps, Braised Pomegranate Lamb Shanks, and Roasted Rhubarb-Strawberry Coconut Crumble.
Mentioned by
Mentioned in 14 episodes
Mentioned by
Mark Hyman as a cooking companion to his book, Young Forever, containing anti-inflammatory recipes for a healthier life.


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Mark Hyman as his new cookbook, containing anti-inflammatory recipes for a healthier life.


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Mark Hyman as his new cookbook, containing anti-inflammatory recipes for a healthier life.


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Mark Hyman as a cookbook companion to his book, Young Forever, containing anti-inflammatory recipes for a longer, healthier life.


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Mentioned by
Mark Hyman as his new cookbook, containing anti-inflammatory recipes for a longer, healthier life.


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Mentioned by Dr.
Mark Hyman as a cooking companion to his book, Young Forever, containing anti-inflammatory recipes for a healthier life.


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