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The Dr. Hyman Show
Healing Trauma, Depression, and Your Brain with Psychedelics
May 13, 2024
Dr. Sara Gottfried, an integrative medicine physician focusing on women's health, and Paul Stamets, a mycologist renowned for his work with medicinal mushrooms, dive into the fascinating world of psychedelics and their potential to heal trauma and depression. They explore neuroplasticity, revealing how psychedelics like ketamine and psilocybin can rewire the brain for better mental health. The conversation highlights the profound impact of holistic approaches and personal narratives, offering hope for those battling mental health challenges.
01:21:11
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Quick takeaways
- Psychedelics can help rewire the brain to treat depression and trauma.
- Foundation for neuroplasticity: sleep, nutrition, stress management, and learning.
Deep dives
Neuroplasticity and Brain Function
The brain's ability to change itself, known as neuroplasticity, is a crucial aspect of mental and overall health. Neuroplasticity allows for long-lasting shifts in emotional, cognitive, and behavioral patterns. Various methods, including psychedelics, can trigger significant changes in the brain, promoting rewiring and improved brain function.
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