Human Performance Outliers Podcast

Dietitian's Dilemma: Dr. Ted Naiman - Low Carb Implementation With P:E Diet

Apr 19, 2021

01:19:25

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Highlights

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Episode notes

Is There a Way to Identify Fats and Carbohydrate Sources?

02:35

Is There a Difference Between Animal Protein and Fat?

03:41

How to Get the Most Out of Your Calories From Exercise

02:49

Introduction

3min

The Top Down Loading Episode on Hp O Podcast, Doctor Namin

5min

We've Made All Our Animals Higher Energy Yield

6min

Is Animal Protein Really Bad for Your Health?

6min

Is There a Way to Identify Fats and Carbohydrate Sources?

3min

The Average Sedentary Person

2min

How Many Carps Should I Have?

6min

Plant Sources vs Animal Sources of Protein

4min

Veganism Isn't Dogmatic, Right?

4min

10.

Low Protein Diets - Are They Really the Answer to Fat Loss?

2min

11.

How to Get More Lean Mass and Bone Density With Low Protein Diets

4min

12.

Low Protein, Low Carb Diets - Is That a Good Idea?

6min

13.

You Want to Lose Muscle Masks, You Know?

2min

14.

Is There a Difference Between a 50, 50 Carb Fat Approach and a Low Carb Approach?

1min

15.

Is There a Difference Between Carnivores and Carbohydrates?

5min

16.

I'm Giving Most Fruit a Pass

4min

17.

Is There a Difference Between Animal Protein and Fat?

4min

18.

How to Get the Most Out of Your Calories From Exercise

3min

19.

Running a Half Maraton - I Don't Have It in Me

2min

20.

Don't Work Your Abs to Failure

5min

21.

The Biggest Rocks in the Jar

3min

22.

The Human Performance Outliers Podcast

1min

This is the third of a series of eight episodes that will focus on applications of a ketogenic low carbohydrate diet. Joining me will be Michelle Hurn, RD LD, author of, "The Dietitian's Dilemma," and a series of professionals to help us navigate a specific topic.

Dr. Ted Naiman authored The P:E Diet and is a Board-Certified Family Medicine Physician in Seattle.

Support the show: patreon.com/HPOpodcast or paypal.me/hpopod

Show Sponsor: SFuels - sfuelsgolonger.com - promo code: ZACHB5

Zach’s Training Plans: zachbitter.com/training-plans

Show updates & links: Web: zachbitter.com - IG: @zachbitter Tw: @zbitter FB: @zach.bitter

Find Michelle - IG: @runeatmeatrepeat - Tw: @michellehurnRD - https://linktr.ee/Runeatmeatrepeat

Find Ted - Web: https://pedietbook.com - IG: @tednaiman - Tw: @tednaiman - YouTube: @Ted Naiman