2min chapter

Human Performance Outliers Podcast cover image

Dietitian's Dilemma: Dr. Ted Naiman - Low Carb Implementation With P:E Diet

Human Performance Outliers Podcast

CHAPTER

You Want to Lose Muscle Masks, You Know?

Women who go vegan are getting rid of the iron, b 12 and so many other things. After a year or so they start to do much worse because you're not getting that highly absorbable micro nutrients like the iron in the zinc. So i think we have to look at how is this for your long term mental health, physical health, you know? I would love to know how many of these fuditarians are going out and running for hours with quite a good time.

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