Dietitian's Dilemma: Dr. Ted Naiman - Low Carb Implementation With P:E Diet
Human Performance Outliers Podcast with Zach Bitter
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Low Protein Diets - Are They Really the Answer to Fat Loss?
low protein diets, like less than ten %, can have a similar satiation effect. And when i think of that, it almost seems like they're accelerating the same problem you'd get in an elderly population. So there apears to be kind of this window where if you're like, say, between 10 and 20% protein, where it's just like the perfect nation to get you to overfeed on carbs and fats.
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