6min chapter

Human Performance Outliers Podcast cover image

Dietitian's Dilemma: Dr. Ted Naiman - Low Carb Implementation With P:E Diet

Human Performance Outliers Podcast

CHAPTER

We've Made All Our Animals Higher Energy Yield

The pole diet is targeting the heck out of protein and trying to prioritize protein over non protein energy, carbson fats. Every meal center around protein, every snack cent around protein. You're basely eating protein because it is so criminally easy to add carbon tot to any protein in our society. Yei namon: I think its a really effective approach that's exactly how do you eat, coke, woke, down the protein? What's my big picture on this whole p e diet?Yei namon: The first summer i worked at macald’s for a couple of years, there couldn't figure out why they were not kind of using the cups like they

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