Dietitian's Dilemma: Dr. Ted Naiman - Low Carb Implementation With P:E Diet
Human Performance Outliers Podcast with Zach Bitter
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The Top Down Loading Episode on Hp O Podcast, Doctor Namin
Doctor naman talks about how a low carbohydrate diet, lo carbohydrate, highor fat, animal space diet, can potentially benefit certain diseased states. He also discusses the importance of trusting your body's hunger signals and not trying to be too strict with what you eat. And he gives his top down loaded advice for people who want to start eating healthily but don't know where to begin.
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