Dietitian's Dilemma: Dr. Ted Naiman - Low Carb Implementation With P:E Diet
Human Performance Outliers Podcast with Zach Bitter
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Low Protein, Low Carb Diets - Is That a Good Idea?
i used to have crazy hypoglycemia. I would eat something that was just carb and very low protein or fat, and maybe three hours later i would get so shaky that i thought i was going to die. If you're only getting 50 grams of proteine a day, what else are you eating? Carves? In fact, yes, yes. And if you look at the actual macinusia intake in american adults aged 70 79, it's completely dist ing. They're eating about 65 grams of protein a day, maybe 30 grams of a high quality animal protein, and then, you know, 250, closer to almost 300 grams of carb to day. It's
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