Dietitian's Dilemma: Dr. Ted Naiman - Low Carb Implementation With P:E Diet
Human Performance Outliers Podcast with Zach Bitter
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Running a Half Maraton - I Don't Have It in Me
"I've run a pretty good number of half marithons, but like, i can't run more than that," he says. "Sometimes it's necessary." He finds himself getting to the waitin room three or four times a week for some strength and mobility work. But sometimes his abdominal muscles get crampy from leg razes -- something he has never had with any other body part.
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