Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24
Introduction
00:00 • 2min
The Busiest I've Been During This Time
01:35 • 3min
The Issue of Performance in Sport and Aging
04:44 • 4min
Is Aging Getting Worse as You Get Older?
08:19 • 3min
The Importance of Recovering From Stress
11:23 • 3min
Are You Getting Older?
14:12 • 2min
Is There a Perfect Life Style as a Performance Athlete?
16:20 • 2min
How Much Does Life Staff Factors Affect Performance?
18:47 • 6min
Exercise Is a Significant Role Player in Age
24:21 • 2min
Is That a Standard?
25:51 • 2min
How Much Do You Really Need to Exercise?
27:46 • 3min
Is There a Difference Between Running and Cycling?
30:36 • 4min
Running Causes Asty Authoritis
35:06 • 2min
Is Running Bad for Your Knees?
37:27 • 4min
Anti Aging Drugs
41:55 • 4min
Exercise Is Anti Aging
45:36 • 4min
Are You Getting Older?
50:05 • 2min
Do You Have High Intensity Cardiovascular Training?
52:34 • 3min
The Power of Walking Around the Block Is Beneficial
55:28 • 2min
What Should You Give Up When You Get Older?
57:17 • 3min
Do What You Love Most
01:00:43 • 5min
Vaccine or Bust Intenftheati?
01:05:29 • 3min
Theart, You Make Predictions?
01:08:09 • 2min
Watching a New Sport Doing This Time
01:09:49 • 4min