
The Remarkable Effects of Exercise on Ageing
The Real Science of Sport Podcast
00:00
Exercise Is a Significant Role Player in Age
Exercise is a significant role player in age. It defends the loss of muscleness. The muscles of an exercising 60 year old are able from those of exercising 20 son in ourope. But if you didn't exercise, it looks like a different thing. So that's the kind of thing that exercise does for you.
Transcript
Play full episode