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The Remarkable Effects of Exercise on Ageing

The Real Science of Sport Podcast

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The Issue of Performance in Sport and Aging

Edwhitlock is a very famous person whoh's been featured in many different editions of runners world magazine around wood. He was the man, he probably made older runners the most famous when he broke sub three hours at the age of 70 and did the ga. Did it again at the aged of 74. One of the things that might set them apart is thi ability to t o keep the engine at a very high percentage for a very long time.

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