The Real Science of Sport Podcast cover image

The Remarkable Effects of Exercise on Ageing

The Real Science of Sport Podcast

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What Should You Give Up When You Get Older?

Herf: Variety becomes more important as we get to middle age and later on in life. What's the first sport that you would give up when you get older? And i'm thinking, b what's the last sport that you should give up? Earlier, and owhich a higher risk, and w which ones ar less high risk as you get older.

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