Is There a Perfect Life Style as a Performance Athlete?

When you are younger, focusing on the shorter distancess where speed and strength are important. And as you get older, potentially the longer distances become more of a focus. Is that a fair strategy to think about if you have a perfect athletic life? Yo, am honest. We're having this conversation independent or distinct from sate elit athlet atth 22 23 is saying, i've got five years on the shelf and i'm ging to run maritons for five years because if i do well for five years, i'll make a million dollars, and i'll be good for life. So that's different. Dratbut for the rest of us, for whom running