The Real Science of Sport Podcast cover image

The Remarkable Effects of Exercise on Ageing

The Real Science of Sport Podcast

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Are You Getting Older?

The psychological effect of this is obviously quite profound. I always thinkt the people thatare aly successful as athletes and sportspeople as they get older, seem to have continuous minds. So psychologically, they just refuse to get old. And sometimes that actually works in their favour. Just the lack of acceptance makes them better sportspeoplee teting. Because they don't accept accept limitations because they're older.

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