Data Driven Strength Podcast

Addressing the Limitations of the Proximity to Failure Research

Apr 9, 2022
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1
Introduction
00:00 • 6min
2
Is There a Difference Between Volume and Frequency?
05:42 • 2min
3
Is There a Difference Between Failure and Non Failure A?
07:30 • 5min
4
Are We Asking a Binary Question for a Continuous Variable?
12:39 • 4min
5
Is There a Difference Between Training to Failure and Non Failure?
16:45 • 3min
6
Is There a Small Effect?
19:58 • 4min
7
How Do You Know Which Way You Lean in Practice?
23:43 • 3min
8
Specil Thertreason, Iwan Tat Upis
27:05 • 2min
9
Do You Know if You Can Train With Very High Velocity Losses?
28:40 • 2min
10
The Limitations of the Measurements of Hypertrophy
30:35 • 5min
11
Is There a Training Further From Failure With Free Weight Exercises?
35:22 • 2min
12
Is There a Difference Between a Squat and a Leg Press?
37:07 • 3min
13
The Problems in the Uncertainty in Depth
39:53 • 2min
14
Training for Strength - The Biggest Contributor to Strength Development
41:50 • 4min
15
Advanced Squat Training
45:32 • 3min
16
Bench Press Potentiallis More Limited by Their Pecks Than by Their Shoulders
48:17 • 4min
17
Identifying Joints That Aren't Producing the Maximum Repetition?
52:32 • 2min
18
Is It Possible to Overcome the Tordemants?
54:12 • 5min
19
The Limiter of the Bench Press, Right?
59:18 • 2min
20
A Mental Model for Beginners and Intermediate Lifters
01:01:24 • 1min
21
I Think It's Super Crucial That You Move the Nucleus
01:02:47 • 6min