5min chapter

Data Driven Strength Podcast cover image

Addressing the Limitations of the Proximity to Failure Research

Data Driven Strength Podcast

CHAPTER

Is It Possible to Overcome the Tordemants?

A lot of factors that can be a play to lead to progress, but we have seen like very, very incredible progress. You are correctly attacking the limiter in your training for an individual and doing so within a permissive environment is also important. And i think one thing that that could be is, you just identified your limiter and have accumulated enough time attacking that, where it comes from. It's something we've come around to, and i'm pretty confident saying it, it's something weve changed our on.

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