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Addressing the Limitations of the Proximity to Failure Research
Data Driven Strength Podcast
The Limiter of the Bench Press, Right?
Coaches should be able to identify outliers in their athletes, he says. "It's often not like that clear cut and that obvious," the coach adds. There are other factors that lead to missing lifts than just a lack of muscle power. The coaches' job is to try to get better at identifying those outliers.
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