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Addressing the Limitations of the Proximity to Failure Research

Data Driven Strength Podcast

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Identifying Joints That Aren't Producing the Maximum Repetition?

"We're not able to for a maximal repetition, idealy with a heavy load. Then you can really start to elucidate," he says. "Identifying those is a whole another beast in ad of itself that we're till trying to king of conceptualize and get better at"

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