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Addressing the Limitations of the Proximity to Failure Research
Data Driven Strength Podcast
Is There a Difference Between Volume and Frequency?
i do think proximito failure is by far the variable that has the least clear definition. Ather, i totally agree. Itat that's an important difference. And a lot of these studies informing a, you know, that the the mednal we've recently had on proximite to failure have some of those kind of fundamental issues.
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