Addressing the Limitations of the Proximity to Failure Research
Data Driven Strength Podcast
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Is There a Small Effect?
Ben: I think, at the end of the day, like anybody that's listening to this boadcast, probably cares about small effects. And we'd be the first to acknowledge that any effect within a reasonable range of a varying proximities to failure is probably going to be a small effect. But in these study designs might not show up unless you're very, very precise with your methods. So i don't think out of the realm of possibility that there could just be some physiological factors we're simply not able to measure or be aware of that could influence us on an individual level. There maybe is pretty strong effects a for specific person favoring one modality versus the other
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