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Addressing the Limitations of the Proximity to Failure Research
Data Driven Strength Podcast
Is There a Difference Between Training to Failure and Non Failure?
In the last podcast episode, we talked about this variable ofproximity to failure. We can look at this in general with broad brush strokes and a, we're not seeing a difference yet, or at least not a convincing one across the entire body of literature. But there's a potential that those things could stack on top of one another and be a pretty big difference if carried out over the course of a year. No, obviosly, that study's likely not to be done, but it's interesting none the less.
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