996: TBT - Nick Sorell On Gymnastics Strength Training Common Mistakes and Fixes

1

Introduction

00:00 • 2min

2

Do You Know Where to Start?

01:43 • 3min

3

Do You Have a Muscle Up?

04:33 • 2min

4

The Ring Roo Is Not Like Scaling Exercises, but It's a Different Thing

06:43 • 2min

5

Do You Know What You're Doing?

08:47 • 2min

6

Activated Nutrients

10:29 • 5min

7

The Difference Between Weight Lifting and Gymnastics

15:02 • 2min

8

Do You Feel Like You're Just Not Ready for the Open?

17:17 • 3min

9

Gymnastics

20:09 • 5min

10

Is There a Better Way to Coach Butterfly Pull Ups?

24:39 • 2min

11

Crosso

27:07 • 2min

12

Do You Recognize Body Positions?

28:40 • 3min

13

Are You Getting Strong and Like the Extreme End, a Bi?

31:32 • 3min

14

How to Build Strength in the Gym Without Doing Any Damage?

34:21 • 3min

15

The in Goal Is Upright Pushing

37:31 • 2min

16

Do You Know How to Train Yourself to the Top of the Dip?

39:54 • 3min

17

Do You Know What You're Doing Right Now?

42:24 • 3min

18

The Most Important Dramatic Movement You Need to Get to the Top of a Pushe Up

45:01 • 4min

19

Is There Something That Sets Me Up for a Successful Day?

48:35 • 2min

20

Is It Bad to Say, a Controversial One?

50:29 • 3min

21

You've Changed Your Mind?

53:01 • 2min

22

Taking a Slice of That Pie

54:55 • 2min

23

Putting Experiences on a Pedestal

56:46 • 2min

24

A Man Is What He Always Thinks About

58:35 • 2min

25

A Confederacy of Dunces

01:00:41 • 2min

26

The Man Head Head to Brute Strength, You Know?

01:02:44 • 2min

27

The Level System for Gymnastics With Brute?

01:04:15 • 2min