You've Changed Your Mind?

Training was a, i give you too quick answers. Was training for movements, and then switching the training for attributes. That's the core change our philosophy. Rather than teach the mind to do a muscle, want to teach im all the different components. But would at the same time make sure that those components are leading to a muscl that is vastly more effective. All of a sudden it's not like always is theoretical now it's more practical. Ande kepping pull ups. An ause, you got so much time on your hans, what else mi do it the time really? Justp fo, tomby poa third question. Done really well so far. Anything