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996: TBT - Nick Sorell On Gymnastics Strength Training Common Mistakes and Fixes

Mind Muscle Project

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The Level System for Gymnastics With Brute?

Nick: Is this is the level system for gymnastics with brute. Is that something anyone can go on line and see what level they are at? Or is this like kind of behind a pi bilding? Nick: It's like, you are trying to achieve a certain number of bench marks on every level that you're in. You would just have to work your way through it. Well, we are thankful for your o c d nature and levelling up the fitness and a yet, thanks again for coming on.

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