996: TBT - Nick Sorell On Gymnastics Strength Training Common Mistakes and Fixes
Mind Muscle Project
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Introduction
This week we are throwing it back to episode 400 and forty three with nick orel atis. Nick orrel is mister high level jymness, high level gymnastics coach. Instead of training jymness any more, he spass e transition to training fitness athletes. We also talk about brudan vakowsky's change from ached am to brute strength.
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