The Most Important Dramatic Movement You Need to Get to the Top of a Pushe Up

I remember hearing a pocass with, it was greg lassman. I think he went on the cross wit pod cars maybe like a year ago or something. He was throwing his two sents in about being a competitive athlete. The most important dramastic movement you need to get is a hand stand. When you can do that, youve got t requisite flexibility, strength, whatever. Do you have movements like that that? It may be not actual, theyr oviosly, not testedMovements we always work towards with all our athletes. Because if you don't have it, something's missing. Maybe then a side question. Is there an example of how people