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996: TBT - Nick Sorell On Gymnastics Strength Training Common Mistakes and Fixes

Mind Muscle Project

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How to Build Strength in the Gym Without Doing Any Damage?

In competitive fitness, we do not do enough static support dips. The upright pushing strength is is your corp competency. There should be more par bars and more matedors and more gems. You can front squat more than you can squat, am er wat clean, or whatever. Get me talk about but you know that thi's the same, is the same kind of principle? E, ye, solutely. Rit want. O fi, can look good on that shate on your holidays, yet? Yes, absolutely.

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