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996: TBT - Nick Sorell On Gymnastics Strength Training Common Mistakes and Fixes

Mind Muscle Project

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Do You Feel Like You're Just Not Ready for the Open?

i think my progress was hinded, particularly in the gymnastic area, because of just the way the season went. By the time you get back into training after your time off, it's like eight weeks, maybe ve weeks, and then you are preparing for your next open again. And if you don't do them a lot and often before something like tho open, you honestly really fall behind. Do you think that that's just like flow of sason into saon into sason, has held people back? Ah, a man. That's a vere question. But i certainly agree with her. Tosan, i think i'm probably not smart enough to answer that question

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