996: TBT - Nick Sorell On Gymnastics Strength Training Common Mistakes and Fixes
Mind Muscle Project
00:00
Do You Know What You're Doing?
Coaches need to stop adding variety for the sake of variety. What's important is thinking of why that drill makes sense for your particular athletes. You can't do that unless you start ot with a defined system. Andi one thing that i had a proble ihead as a coach was i would go on, like, insogram or wherever, how man, they're doing this?
Transcript
Play full episode
