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996: TBT - Nick Sorell On Gymnastics Strength Training Common Mistakes and Fixes

Mind Muscle Project

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The in Goal Is Upright Pushing

Box gems are designed around being able to have equipment that everybody can use. It's not logistically feasible to have parallel bars everywhere, but it's very easy to have rings in a box That doesn't mean that it's the best way to build upright? Push. A and i guess, yes, jit's one of those things, abligiously, because just don't say them around the jim. They are like, out of sight, out of mind. Ges, don't even realize that' somethin youre missing, right? And is foran, it's the way, thatt, i mean, we're were box gems, ef all.

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