

Aggressive Racing, Sprint Power, Over-Unders and More – Ask a Cycling Coach 297
5 snips Feb 11, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57
Introduction
00:00 • 2min
The Science Podcast
01:38 • 3min
Ketoneseri Tan - Is There a Scientific Consensus?
04:18 • 2min
The Successful Athletes Podcast
06:35 • 2min
Trainor Road for Android - Trainor Ap for Android. Trainor Dash Programm for Android
08:49 • 3min
Trainor Road Stickers on Instagram
11:31 • 2min
How Do You Get Your Body Fat Back?
13:47 • 2min
Do You Feel Better When You're on a Diet?
16:11 • 2min
Weight Loss - I'm Getting Better
17:43 • 2min
How to Get Away From the Scales
19:32 • 4min
The Body Is Your Best Friend, Right?
23:12 • 2min
What Are the Rules for Criterium Racing?
24:59 • 2min
The Disqualification of a Disabled Writer
26:44 • 3min
You Want to See Me Get Fired Up?
29:34 • 2min
The Bumping Drills
31:44 • 5min
Do You Have Any Stories About World Tor Ades?
36:55 • 2min
I'm a Gittery Rider, I Might Give Up the Wheel to Her Cause She's Making Me Nervous.
39:19 • 2min
The Joys of Winning a Race Are Weighless Than Crashing
41:28 • 2min
Don't Give Up a Wheel
43:12 • 2min
A Few Things You Should Know About Cyclocross World Championships
44:54 • 5min
Cycle Cross Courses and Racing - There's No Line
50:15 • 2min
Anima for Lapse
51:48 • 3min
Lucida Brand - Is She a Savy Racer?
54:26 • 2min
I Don't Want to Discuss a Race Incident With Anyone With Youdon
56:18 • 2min
How to Deal With an Ultra Competitive Friend in Cycling?
58:20 • 2min
Iwe No Yos Arpesily Against Little Old Me, Who Has None in the World, Little.
59:53 • 3min
Conversations Can Be Really, Really Difficult
01:02:46 • 4min
Is Your Friend Having Self Confidence Problems?
01:06:47 • 3min
You Will Never Beat Me
01:09:46 • 2min
How to Be a Better Friend and Helper to Other People
01:11:23 • 2min
The Four Quadrants of Interactions
01:12:54 • 2min
Do You Tell Your Friend You Have Bad Breath?
01:14:41 • 5min
How to Make You a Faster Cyclist
01:19:56 • 2min
Developing Skill Without Discipline
01:21:37 • 2min
I'm Not a Pro, I Can't Do What I Want!
01:23:17 • 2min
The Super Tuck and the Arrow Invisible Aero Bars Are Taking Away
01:25:03 • 2min
The Super Tuck Isn't Safe for Solo Fum Riders
01:26:54 • 2min
Isiayoeer Andrew Asks for More Rapid Fire Questions on Ones on Her
01:28:45 • 2min
The Squid Cross
01:30:38 • 2min
Can a Gravel Bike Be Used for Road Races?
01:32:25 • 4min
Ivy, I've Feeled All Those Things
01:36:21 • 2min
Ivy, Thin Mincsmos O Are the Lemon Not So Leving the Lemon?
01:38:20 • 2min
Is It a Train or Road Workout?
01:40:37 • 2min
The Best Enemy
01:42:10 • 2min
Deer Trainer Road
01:43:49 • 2min
How to Measure Success Super Rigidly
01:45:34 • 2min
Structure Training - Ivy, Is It a Challenge?
01:47:05 • 2min
Getting Used to Those Sensations
01:49:13 • 2min
How to Get Over Unders in a Workout?
01:51:01 • 2min
Atrahearto Tsays, I'm a Strong Athlete, and I've Been There, Isn't It?
01:52:32 • 3min
The Relationship Between Your Five Second Power and Your FTP
01:55:15 • 2min
Sprinting
01:57:23 • 2min
Ivy, How Do I Sprint?
01:59:37 • 2min
Sprinting a John Toots
02:01:38 • 2min
Getting to the Top of the Cat One Level
02:03:31 • 2min
Semulation in 12 17 for a Sprint in the Dropwright
02:05:51 • 2min
Race Analyse - I'll Take a Oth
02:07:28 • 2min