Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Aggressive Racing, Sprint Power, Over-Unders and More – Ask a Cycling Coach 297

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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What Are the Rules for Criterium Racing?

You don't have to tick all these es in order to get to a happy place like you can get to the happy place first, and then things really fall into place. When you walk into a room and you feel alive and good and well and happ with yourself, that presence just shines in a way that no body type or number on the scale is really going to capture. A so chase the performance, you're going to feel better. And start there.

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