The Successful Athletes Podcast

Elon Musk is launching a new podcast next week. He's looking for engineers to work on the project. The show will be global, so you can apply anywhere in the world. It'll also have an airpot where up dates ande airpot tie to two eye phones.

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Where should you draw the line with aggressive racing, why your sprint power may be lower than you want and how to improve it, why over-unders are so hard and what you can do to improve with them and much more in Episode 297 of the Ask a Cycling Coach Podcast.

Listen to the Science of Getting Faster Podcast now!: https://podcasts.apple.com/us/podcast/science-getting-faster-podcast-presented-by-trainerroad/id1552970725

Find mentioned studies and products from this episode: https://www.TrainerRoad.com/forum

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TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals.

Build Your Custom Plan: https://bit.ly/33cAtM1
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Get Started: https://bit.ly/3mZTetS

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TOPICS COVERED IN THIS EPISODE

-Intro 00:11

-Get a sneak peek of the Science of Getting Faster Podcast! 00:44

-Work for TrainerRoad! 7:48

-Fueling advice for improving body composition 14:52

-Is racing getting too aggressive? 26:07

-How to deal with overly competitive friends 58:45

-Is the supertuck ban a good thing? 1:21:15

-What is the “one bike to rule them all”? 1:29:44

-Can you race a gravel bike in a criterium? 1:32:44