Aggressive Racing, Sprint Power, Over-Unders and More – Ask a Cycling Coach 297
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Do You Feel Better When You're on a Diet?
"I want to say a few things on this. I don't know how tony, but this might be blowing some people's minds," he says. What could be happening tony could be exactl same weight, but it's called a oucallic body recomp basically, you're the fat you you're burning some fat, and you're gaining some muscle." "If you're not on a diet, you're way less likely to binch", John adds. And then yatings, take care.
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