
Aggressive Racing, Sprint Power, Over-Unders and More – Ask a Cycling Coach 297
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Is It a Train or Road Workout?
I spend so much money and energy swishing around, beat water in my mouth before a race, and likewert waste. I don't notice the difference thit either i just haid to trigger is like i e spend so much time on it. So why dos me a money and and have gething disgusting and more complexity on race day? It's so bad. Jamie says, rapid firey y john sponsor. Yes. And sorry, beat it. Look, if it really helps, please buy the duc sure. Go ahead. O wans ooter business or anything. A, do you want to start out amber with yours first then we'll go from there.
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