Chapters
Transcript
Episode notes
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Introduction
00:00 ⢠3min
Carl Jung's Deep Work
02:55 ⢠3min
The Secret Life of a Computer Writer
05:54 ⢠3min
The Importance of Deep Work for Knowledge Workers
08:58 ⢠3min
The Work Culture Shift Toward the Deep
12:09 ⢠3min
Jason Ben's Excel Epiphany
15:06 ⢠3min
How to Write a Business Plan
18:02 ⢠3min
The Value of Deep Work in the Digital Economy
20:49 ⢠4min
The Deep Work Hypothesis
24:40 ⢠2min
A Devotee of Depth
26:33 ⢠4min
How to Rebuild Your Life Around Deep Work
30:15 ⢠6min
Doar's Net Worth Is More Than Three Billion Dollars
35:46 ⢠3min
Are You Good at Working With Intelligent Machines?
39:11 ⢠3min
The Superstar Effect
42:21 ⢠4min
How to Become a Winner in the New Economy
46:24 ⢠2min
The Secret to Success in the New Economy
48:27 ⢠3min
How to Become a Superstar
51:51 ⢠3min
The Intellectual Life by Antonin Sertiaj
55:11 ⢠3min
What Deliberate Practice Really Requires?
58:08 ⢠3min
How Deep Work Helps You Produce at an Elite Level
01:01:23 ⢠3min
Adam Grant's Productivity
01:04:33 ⢠4min
Adam Grant's Habits of Batching Explain the Law of Productivity
01:08:18 ⢠2min
Why Is It So Hard to Do My Work?
01:10:34 ⢠5min
What About Jack Dorsey?
01:15:05 ⢠4min
The Importance of Depth
01:19:11 ⢠6min
Three Business Trends
01:25:18 ⢠3min
The Effects of Interruption on Deep Work
01:27:53 ⢠4min
The Impact of E-Mail Habits on the Bottom Line
01:31:59 ⢠5min
The Metric Black Hole in the Workplace
01:37:03 ⢠6min
Why Do We Have So Many Time-Sucking Emails?
01:42:54 ⢠3min
How to Do Real Good Physics Work
01:45:59 ⢠3min
The Rise of the Industrial Era of Knowledge Workers
01:49:05 ⢠3min
Using Busyness as a Proxy for Productivity
01:51:48 ⢠3min
The Cult of the Internet
01:54:33 ⢠4min
The New York Times and Technopoly
01:58:18 ⢠3min
Deep Work Is Not a Priority in Today's Technopoly
02:00:50 ⢠4min
The Art of Fuhrer
02:04:57 ⢠5min
The Connection Between Depth and Meaning in Knowledge Work
02:10:23 ⢠3min
What You Focus on Is the Key to Your Happiness
02:13:44 ⢠3min
The Importance of Concentration in Your Workday
02:16:41 ⢠3min
The Inbox of Knowledge Workers
02:19:53 ⢠4min
Why Depth Generates Meaning
02:23:33 ⢠2min
ESM and Cheeksent Mahali's ESM Study
02:25:13 ⢠3min
The Connection Between Depth and Meaning
02:28:04 ⢠4min
Dreyfus and Kelly's Response to Modern Nihilism
02:31:55 ⢠4min
Code and Craftsmanship in the Information Economy
02:35:55 ⢠5min
Top Audio Books - A Review
02:41:01 ⢠2min
The Eudaimonia Machine - Part 2
02:42:44 ⢠4min
The Audimonium Machine - Part Two
02:47:09 ⢠4min
How to Develop a Deep Work Habit
02:50:59 ⢠5min
The Monastic Philosophy of Deep Work Scheduling
02:56:04 ⢠3min
The Monastic Philosophy of Deep Work
02:59:08 ⢠2min
Why I Am a Bad Correspondent
03:01:03 ⢠4min
Jung's Bimodal Philosophy of Deep Work
03:05:15 ⢠6min
The Rhythmic Philosophy of Deep Work Scheduling
03:11:15 ⢠6min
The Rosteric Philosophy of Deep Work Scheduling
03:16:58 ⢠4min
The Journalist's Philosophy of Deep Work
03:20:46 ⢠4min
How to Go Deep in Your Work Routines
03:24:32 ⢠4min
How to Find the Right Deep Work Ritual
03:28:20 ⢠6min
The Grand Gesture Strategy Boosts Your Motivation and Energy
03:34:11 ⢠6min
The Relationship Between Deep Work and Collaboration
03:39:49 ⢠3min
The Theory of Serendipitous Creativity
03:42:52 ⢠6min
Building 20 and Bell Labs - A Hub and Speak Architecture of Innovation
03:48:27 ⢠5min
The Role of Collaboration in Deep Work
03:53:11 ⢠5min
The Four Disciplines of Execution
03:58:27 ⢠3min
The Art of Focusing on Goals
04:01:31 ⢠3min
Four Disciplines to Keep in Mind When Tracking Lead Measures
04:04:41 ⢠4min
4DX and Deep Work Habits
04:08:29 ⢠2min
I Am Not Busy, I Am the Laziest, Ambitious Person I Know
04:10:35 ⢠3min
The Value of Downtime
04:13:44 ⢠4min
A Closer Look at Attention Restoration Theory
04:17:43 ⢠2min
The Implications of Attention Fatigue
04:19:49 ⢠3min
The Role of Deliberate Practice in the Acquisition of Expert Performance
04:22:56 ⢠6min
The Zagarnik Effect
04:28:52 ⢠2min
The Power of the Shutdown Ritual
04:31:17 ⢠3min
The Importance of Morning Study
04:34:33 ⢠6min
Getting the Most Out of Your Deep Work Habit
04:40:13 ⢠6min
Concentration Training - Three Important Points to Consider
04:46:08 ⢠3min
How to Schedule Internet Use After Work
04:49:16 ⢠5min
Theodore Roosevelt's Paradox of Schoolwork
04:54:21 ⢠4min
How to Get the Deepest Thing Done in Time
04:58:11 ⢠3min
Productive Meditation - A Deep Work Training Practice
05:01:15 ⢠2min
Productive Meditation Can Increase Your Productivity
05:02:53 ⢠2min
Developing a Productive Meditation Habit
05:04:59 ⢠5min
How Daniel Kielov Improved His Concentration
05:10:08 ⢠6min
How to Memorize a Deck of Cards
05:16:04 ⢠3min
3 Ways to Improve Your Concentration
05:19:11 ⢠3min
The Importance of Taking Back Control of Your Time and Attention
05:22:13 ⢠6min
The Any-Benefit Approach to Network Tool Selection
05:28:02 ⢠3min
Craftsmanship in a Non-Digital Field
05:31:08 ⢠3min
A Farmer's Guide to Buying a Hay Baler
05:33:52 ⢠6min
The Law of the Few - Part Two
05:39:54 ⢠6min
Why You Shouldn't Use Twitter
05:45:39 ⢠3min
How Twitter Affects Personal Goals
05:48:39 ⢠4min
Should Everyone Stop Using Facebook?
05:52:44 ⢠2min
The Law of the Vital Few
05:54:38 ⢠6min
Quit Social Media and Get Rid of Your Stuff
06:00:19 ⢠3min
Why You Shouldn't Use Social Media
06:03:35 ⢠6min
The Importance of Social Media in Your Life
06:09:19 ⢠3min
Why You Shouldn't Use Your Time Outside the Home
06:12:12 ⢠3min
Network Tools - A New Approach to Relaxation
06:15:00 ⢠5min
Three Rules to a Successful Work Week
06:20:04 ⢠2min
Why a Four-Day Work Week Doesn't Work
06:21:46 ⢠4min
The Value of Deep Work
06:26:10 ⢠4min
Reduce Subsea Work With Suspicion
06:29:43 ⢠3min
How to Make the Most of Your Time
06:32:45 ⢠6min
Using Task Blocks in Your Daily Schedule
06:38:24 ⢠3min
The Importance of a Deep Work Habit for Creativity
06:41:16 ⢠4min
Analyzing Ambiguous Tasks
06:45:05 ⢠2min
How Long Does It Take a Recent College Graduate to Take Over a Planning Meeting?
06:47:34 ⢠3min
How to Achieve a Subsequent Work Budget
06:50:21 ⢠3min
How to Say No to Subsequent Work
06:53:45 ⢠3min
How Much Deep Work Is Needed?
06:56:29 ⢠2min
Fixed Schedule Productivity - Why I Don't Work After 5.30 Pm
06:58:41 ⢠4min
Nugpal's Fixated Schedule Productivity
07:02:37 ⢠2min
How to Refuse a Refusal
07:04:40 ⢠2min
The Damically in Cap on the Workday, Enforced by Fixed Schedule Productivity
07:06:26 ⢠4min
How to Regain Authority Over Your Email Access
07:10:30 ⢠6min
Using a Sender Filter Can Help You Reach Out to Your Readers
07:16:03 ⢠3min
The Sender Filter Is a Good Idea
07:19:08 ⢠4min
Process-Centric Responses to Emails
07:22:57 ⢠4min
Process-Centric Emails Can Help You Reclaim Your Mental Landscape
07:27:27 ⢠2min
Three Tips to Reduce the Negative Impact of Email
07:29:19 ⢠5min
The Story of Bill Gates' Obsessive Focus
07:34:25 ⢠3min
Deep Work: A Lesson I've Learned Over and Over Again
07:37:23 ⢠2min
The Recommitment to Depth
07:39:08 ⢠6min
Deep Work Is More Powerful Than Most People Understand
07:44:56 ⢠2min