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DEEP WORK - Commented Book

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CHAPTER

How to Develop a Deep Work Habit

A study by Roy Baumeister and Hoffman found that people's willpower is like a muscle that tires. You can expect to be bombarded with the desire to do anything but work deeply throughout the day, writes Andrew Keen. Keen: The key to developing a deep work habit is to add routines and rituals designed to minimize your limited willpower necessary to transition into and maintain unbroken concentration.

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