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DEEP WORK - Commented Book

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The Importance of Morning Study

Orthodox Jews practice a central tenet of their faith, to spend time every day studying the complex, written traditions of rabbinic Judaism. David Perry: The ability to concentrate intensely is a skill that must be trained. He says it's common to treat undistracted concentration as a habit, like flossing. Perry: Efforts to deepen your focus will struggle if you don't simultaneously wean your mind from a dependence on distraction.

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