ADHD Experts Podcast

395- Start with 'Hello': How to Reduce Social Anxiety and Foster Connections

Apr 8, 2022

01:02:49

Creator website

Episode guests

Sharon Saline

Highlights

AI Chapters

Episode notes

Rejection Sensitivity Disorder - How to Change Your Relationship to Worry

04:11

How to Deal With Rejection Sensitivity Dispara

02:33

Cognitive Behavior Interventions for Social Anxiety

02:00

Introduction

5min

Anxiety Disorders - Anxious Adults

4min

How Does Anxiety Affect Us?

2min

Anxiety Disorder

2min

What Happens When You Have Anxiety?

3min

How Does Anxiety Operate for You?

3min

What Are the Elements of Social Anxiety?

3min

Are Your Corp Beliefs Related to Social Anxiety?

3min

Rejection Sensitivity Disorder - How to Change Your Relationship to Worry

4min

10.

Cognitive Behavior Interventions for Social Anxiety

2min

11.

How to Deal With Social Anxiety

3min

12.

How to Deal With Rejection Sensitivity Dispara

3min

13.

Adult Friendships Depend on a Few Things

4min

14.

Conversation Tips - How to Use Reflective Listening

5min

15.

Am, It's a Giveen Take

2min

16.

How to Build Resilience in a Socially Anxious World

4min

17.

Is Practice the Best Remedy for Paralysis?

2min

18.

Are You Not Worthy of Someone's Attention?

3min

19.

Rejection Sensitive Disphoria

3min

20.

Are You a Sensitive Person?

3min

As Sharon Saline, Psy.D., explains, many adults with ADHD hold back from participating in the relationships they truly desire due to fears of embarrassment or rejection. Learn to participate in social situations with more confidence, manage RSD, and more.

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