ADHD Experts Podcast cover image

395- Start with 'Hello': How to Reduce Social Anxiety and Foster Connections

ADHD Experts Podcast

CHAPTER

Rejection Sensitive Disphoria

We had a number of people who are trying to help others battling rejection sensitive disphoria. Vragen: discounting emotions as is never, is never particularly useful. We want to do yes and oft you're feeling this way, there's a history that leads you to have felt this way. And then we want to say, what can we do tot plant a new tree - metaphorically or literally.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner