
395- Start with 'Hello': How to Reduce Social Anxiety and Foster Connections
ADHD Experts Podcast
Rejection Sensitivity Disorder - How to Change Your Relationship to Worry
Rejection sensitivity disorder is a coexisting condition with social anxiety. People with r s d struggle with letting go of past hurts or rejections, and experience heightened emotional sensitivity. There's a huge amount of shame that is associated with both social anxiety and rejection sensitivity disorder. We want to change the relationship to worry by by investigating it like a puzzle. Instead of wishing it would go away, we want to look at what, how, where and when.
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