3min chapter

ADHD Experts Podcast cover image

395- Start with 'Hello': How to Reduce Social Anxiety and Foster Connections

ADHD Experts Podcast

CHAPTER

What Are the Elements of Social Anxiety?

12% of all adults experienced social iety disorder, and it's one of the most common anxiety diagnoses. It lasts for at least six months and can restrict activities, interests and relationships. A gunther, aged 28, says, i feel that a lot of times i genuinely do want to socialize and get to know people, but trama and fear of rejection disables me from doing it.

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