ADHD Experts Podcast cover image

395- Start with 'Hello': How to Reduce Social Anxiety and Foster Connections

ADHD Experts Podcast

00:00

What Are the Elements of Social Anxiety?

12% of all adults experienced social iety disorder, and it's one of the most common anxiety diagnoses. It lasts for at least six months and can restrict activities, interests and relationships. A gunther, aged 28, says, i feel that a lot of times i genuinely do want to socialize and get to know people, but trama and fear of rejection disables me from doing it.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app